Stress, Anxiety And PTSD
Stress, Anxiety And PTSD Treatment Gold Coast
Treatments to help you feel better while you get better
Acupuncturists With Experience Treating Stress, Anxiety And PTSD
We pride ourselves on getting results where others have failed
FAQs About Stress, Anxiety And PTSD
If you need more information call 07 5531 6461
Stress is a natural response to a perceived threat or demand, while anxiety is a sustained state of excessive worry or fear, often without a specific trigger.
Common symptoms include excessive worry, restlessness, muscle tension, rapid heartbeat, and difficulty concentrating
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by exposure to traumatic events such as combat, assault, or accidents. The causes include experiencing or witnessing life-threatening events.
Managing stress involves techniques like deep breathing, mindfulness, regular exercise, a balanced diet, and seeking support from friends, family, or professionals.
Seek help if anxiety or stress significantly impairs your daily life, lasts for an extended period, or is accompanied by physical symptoms.
Acupuncture is considered a complementary therapy that may help alleviate symptoms of stress, anxiety, and PTSD by promoting relaxation and balancing energy flow in the body.
Some natural remedies include herbal supplements (like lavender or chamomile), Chinese Herbal medicine, yoga, meditation, and aromatherapy.
Lifestyle changes include maintaining a healthy diet, regular exercise, getting enough sleep, setting boundaries, and practising stress-reduction techniques to build resilience.
Stress, Anxiety And PTSD Acupuncture Appointments
Call 07 5531 6461 or book online for Bundall and Mermaid Clinics
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