The Menstrual Phases According To Chinese Medicine

At Haynes Acupuncture Gold Coast this is our look at the Menstrual cycle through the eyes of a Chinese Medicine practitioner. Lifestyle & food suggestions in conjunction with your menstrual cycle according to Chinese Medicine. PHASE 1: CYCLE DAYS 1-3/4 (MENSTRUATION): We want to focus on encouraging the flow of “qi” and blood to ensure the lining can be fully removed. Blood stagnation and internal cold can be seen with clotting and cramps, therefore warmth is essential. Foods: Increase spices

David Haynes2024-01-08T11:43:27+10:00

Acupuncture throughout pregnancy

At our Gold Coast acupuncture clinic we focus on fertility, IVF and maintenance throughout your pregnancy, including induction for labour and post birth recovery. Acupuncture during pregnancy has been shown to reduce morning sickness and nausea, reduce symptoms of anxiety & stress, regulate hormones, relieve muscular tension, prepare mother and baby for birth, ripen the cervix ready for birth and help release hormones like oxytocin, elastin, and relaxin! How often are the treatments? Treatments are normally given weekly up until

David Haynes2024-01-08T11:45:21+10:00

An Acupuncture Approach to Endometriosis

Endometriosis is a condition which has puzzled doctors for a long time – it is associated with painful periods, pain during intercourse, spotting before periods and infertility.

David Haynes2024-01-08T11:45:58+10:00

Acupuncture & Acupressure for PMS

We have seen many women over the years suffering PMS and they have come in for acupuncture here on the Gold Coast. Premenstrual syndrome can have symptoms of behavioural, physical and psychological, occurring anywhere from 5 to 11 days before menstruation. Symptoms often subside once bleeding has started, or soon thereafter. Some women experience mild symptoms, whilst others have severe debilitating symptoms. Fatigue Insomnia Irritability Food cravings Anxiety Anger Forgetfulness Breast tenderness Nausea Bloating Headaches Fluid retention These are just

David Haynes2024-01-08T11:46:09+10:00

Acupuncture and PCOS Patients

Acupuncture combined with frequent physical activity is key to reducing hormonal imbalances in women suffering from polycystic ovarian syndrome (PCOS), according to a recent report from the University of Gothenberg, Sweden.

David Haynes2024-01-08T11:46:53+10:00

Acupuncture for Stress Relief during IVF Fertility Treatments

Fertility and IVF treatments can be stressful for any woman but acupuncture has been shown to help reduce stress levels (Grant and Cochrane 2014). Here at Haynes Acupuncture Gold Coast we focus in assisting people going through IVF treatments. New research has shown that acupuncture helps to reduce stress in women during IVF treatments. Stress reduced significantly for women receiving several acupuncture treatments prior to the day of embryo transfer, along with acupuncture on the day of transfer (Sutton et al. 2015).

David Haynes2024-01-08T11:47:31+10:00

Breastfeeding, what they don’t always tell you

Mothers aren’t always aware of the full advantages of breastfeeding, nor are they told that it can be REALLY painful for some. However, perseverance can lead to some very positive advantages for both mum and baby. Breast milk is well-balanced and, readily utilized and biologically active with proteins, fats and carbohydrates that are adequately adapted to the needs of the baby. Advantages for baby Resistance to infection from pathogens due to the IgA, IgG and IgM antibodies in the breast

David Haynes2024-02-05T12:55:10+10:00

10 Simple Steps to Increase Your Fertility

Here at Haynes Acupuncture Gold Coast we take a holistic approach to fertility and have put together a few steps to support you on your journey to conception. Acupuncture can help to regulate your menstrual cycle, hormones and immune system which are important for natural conception (1). Combined with developing clean eating habits and positive lifestyle choices you can enhance your chances of conceiving and maintaining a healthy pregnancy. Include Eat more freshly grown organic foods: Vital for optimal health

David Haynes2024-02-22T12:22:16+10:00

Fertility, Infertility And Conception