FAQs

Yes, acupuncture can complement other headache treatments, such as medication or lifestyle changes. Many individuals choose to combine acupuncture with other therapies for a comprehensive approach.

The timeframe for experiencing relief can vary, but some people notice improvements after just a few sessions. For long-term benefits, a series of sessions may be recommended.

During an acupuncture session, thin needles are inserted into specific points on your body. You may feel a slight sensation, but the process is generally painless. Sessions typically last around 30-60 minutes, and the number of sessions needed varies from person to person.

Acupuncture helps by stimulating specific points on the body, promoting natural pain relief, and reducing inflammation. It also addresses underlying imbalances believed to contribute to headaches and migraines.

Common triggers include stress, hormonal changes, certain foods, and environmental factors. Acupuncture aims to restore balance within the body, making it an effective approach to reducing these triggers.

A headache is a broad term for any discomfort or pain in the head, while a migraine is a specific type of headache characterised by intense throbbing pain, often on one side of the head. Acupuncture can help manage headaches and migraines by reducing their frequency and severity.